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You don’t have to save me, you
just have to hold my hand
while I save myself.
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Blog Posts
As a freelance writer of creative nonfiction, I write to inspire hope for those struggling to heal from trauma. Thanks for reading my posts. If you'd like to read my archived blog posts, use this link.
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Roach Motels in the Antelope Valley Desert (PCT)
As usual, the trail snaked upward, then downward, around a hill, then over a larger hill, then a ridge. Headed from one highpoint to another, down into a valley, up to another nearby highpoint, but not in a straight line as the crow goes. Nooooo! Seldom level nor heading where I’d rather go, I considered the trail designers sadists, that had deliberately designed this trail as a perverted means of punishment.

Connard Hogan
Jun 1, 202218 min read


Slowly Making Headway (PCT)
If large animal encounters in the wilderness are a hiker’s concern—lions, tigers and bears, oh my—maintaining a supply of water, a constant and underlying consideration, dominates all decisions.

Connard Hogan
Apr 12, 202212 min read


And One of My Babies is Born
I have to say I've learned a lot in shepherding my manuscript to publication, though I'm sure I'll learn much more as I tackle new and different ways to "inform the world about my literary baby."

Connard Hogan
Mar 16, 20222 min read


Normal & Perfect (Wisdom of the 12-Steps)
I’m not talking about judgements about inappropriate behavior here. I’m talking about the nah, nah, nah and the unreasonable expectations we carry in our heads. I'm talking about the quality of our esteem of self and others.
Take heart. We’re all fallible humans, warts and all, dealing with life as it unfolds in its unpredictable way, which is beyond our control. We’re left to react to multiple events as best we can, while learning as we go. And that’s okay.

Connard Hogan
Feb 24, 20223 min read


Dysfunctional Families (Wisdom of the 12-Steps)
As a young boy, I couldn’t explain normal . . . not to myself, and not to anyone else. Nor did I know how other fathers acted towards their children, except from glimpses I could get here and there. But my feelings told me that my nuclear family situation was wrong, wasn’t healthy, and desperately so.

Connard Hogan
Jan 25, 20223 min read


A Few “Lesser Known and Obscure Facts” I Learned about the Mississippi River, and its Inhabitants.
During our “Christmas on the Miss” cruise, Janet and I traveled on the American Duchess down the Mississippi River from Memphis, TN to New Orleans, LA, known by locals as NOLA.

Connard Hogan
Jan 6, 20224 min read


Mr. New Boots (PCT)
Mr. New Boots, that is Prim8 equipped with new hiking boots, and I had arrived at our rendezvous point at the terminus of state road 173 in advance of "Wrong-way" Mark. There, we discovered 173, now blocked off, had been a through road leading from the relative flat terrain nearer Hesperia into the mountains to Lake Arrowhead.

Connard Hogan
Dec 2, 20216 min read


Spirituality (Wisdom of the 12-Steps)
The purpose of developing a personal higher power is to surrender one’s self in Step 2. That is, give up the idea that one controls and can deal with their problem(s) alone through their thinking and willpower. In psychological terms, I see that as putting the ego aside. The entire point of surrendering willpower is to give up on the notion of controlling that behavior which has been and is out of control for that individual. Imagine resisting drinking water when your dying o

Connard Hogan
Nov 18, 20214 min read


Rejection & Self-Acceptance (Wisdom of the 12-Steps)
We won't get acceptance from everyone. We don't always get acceptance from those whom we wish to get it. However, there are those who will accept us and we need to be prepared to seek them out, which may take effort. In the long run, we need to accept ourselves, though we may need others to believe in us before we can believe in ourselves.

Connard Hogan
Oct 25, 20213 min read


Isolation (Wisdom of the 12-Steps)
I’m thankful I’d reached out when suicidal, and taken my first step towards recovery from my brand of physic pain and inner turmoil. I recall that isolation vividly. I don’t wish to die enveloped in that isolation, and now know I won’t need to do so. And it’s not that I prefer people suffer my final departure, but expect that some will, contrary to what I say or think. For me, my connection to others and relationship with the universe creates the foundation on which I stand.

Connard Hogan
Sep 30, 20214 min read
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